Bubbling with Joy

It is amazing how the more time you spend in joy, the more joyful life becomes. I have talked about how you can tap into joy at any time (see my blog Frequency of Joy), but what I have discovered over the last six months is that the more time you spend in joy, the more joy naturally emerges. I have always had a natural inclination for joy but now it has become a pervasive state of consciousness. I am bubbling with joy and I hope you will join me.

silver lining

Silver Lining

It is with love and compassion that my heart goes out to all those who are suffering from the COVID-19 virus; people who have lost loved ones to the pandemic; courageous souls offering essential services to care for the sick, keep food coming, and keep our world in motion; and the many volunteers and Earth…

peace sunrise

Striving, Grasping…and Peace

The American culture is predicated on striving. Striving to reach the next highest level of achievement. Striving to make more money. Striving to buy a home. Striving to be a better you. Striving to have the perfect relationship. Striving to be the perfect worker, boss, mother, father, brother, sister, etc. If we keep wanting, grasping,…


Everything You Want Is Downstream

There are a number of variations of the River of Life parable, used in religious teachings, life coaching, business trainings, etc.—all didactic in nature, illustrating an instructive lesson or principle. I find the essence of this parable especially insightful, not only on a personal level, but in my work as a leadership consultant. Here is…